Happy Friday Update – Beth’s skin has cleared up completely!

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Happy Friday Update

Beth’s skin has healed completely!

Little Beth used to pick her skin until it bled.

Her mum told us this week that she had picked areas on her forehead, nose, arms, lower back and all over her body.  She would have picked at them daily!

She had been picking her skin for 2 years since she’d turned 6, due to high anxiety levels and her inability to actually feel the impact that she was having on her own skin.

Mum went on to say “After starting the Performance Breakthrough exercises on the 14th July Beth decided, 3 weeks later, that she did not want continue picking her skin and she asked for plasters to cover the sores so that she would not even be tempted.  Now, at the end of August, Beth no longer needs plasters and her sores have all healed.  She rarely even thinks about picking but when she does is able to stop herself from doing so.”

Other improvements that Beth’s mum has noted is that Beth is calmer and has less explosive outbursts.  She is more confident in talking to adults and she is less reliant on her mum to answer for her.  She asks for a shower now whereas shower time used to be a battle and after a year of trying to tie her shoe laces, it has now just clicked.

If you would like to know more about this complete programme which develops the vestibular (balance) system and integrates all of the sensory processing systems, get in touch – we can help!

Performance Breakthrough is an innovative and effective approach to helping many fundamental skills in education and sport.

Our balance and co-ordination exercises enable you to unlock your full potential, naturally.

If your body is not in balance, your mind doesn’t work to it’s full potential.  We have been helping children to improve in school for almost 10 years and have found that each child enhanced their ability in sport.  

We are therefore delighted to be breaking into the sporting field to help sports people unlock their potential too.

Our programme consists of: –

  • Free evaluation assessment
  • Balance & co-ordination exercises
  • Maximum 15 minutes per day/5 days per week
  • Interactive and fun activities
  • 12 months of one to one support included

For further information or to book a FREE evaluation appointment get in touch or complete the contact form below.

Email:  [email protected]

Tel:  07790 245 145

Email:  [email protected]

Tel:  07500 337 708

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Hyper Active / Over Excited

To hear how family life can become calm for you too join our Parents Awareness Event on Thursday at 10am: performancebreakthrough/events or give us a

Complete your Child’s Evaluation

Take 10 minutes to complete our tick-box evaluation for your child. It covers 59 traits including difficulty getting organised in the morning, unable to follow instructions,  anxiety, frustration and meltdowns etc. 

Complete and submit your form, without obligation and we will be in touch.

Click here to complete your Child Evaluation

Dr Anish Anish Paediatric Consultant and Head of ADHD services recommends Performance Breakthrough.

Click below to read his full recommendation 


Book us to speak at your Event

We would be delighted to speak at your event. Contact Susan to book her to speak at your school, workplace or sports ground. Susan tells the story of how she found the programme for her own two sons and how it enabled her to stop shouting! She also explains the science behind how and why this Movement Therapy Programme works.

Give Us A Call​​

Where to find us

Donaghadee, County Down