In this video John is working with the Precision Bar in order to hit a ball over a certain point . This improves visual processing. John is looking at each target and working out how much force he needs to reach it. This is exactly what we do whilst playing golf! These exercises also loosen up the whole body
Adults
What’s New at Performance Breakthrough
Performance Breakthrough, Building Momentum – One Breakthrough at a Time… Every so often, you hit a season where everything you’ve been quietly building behind the
John Steele
December 8, 2025
