Happy Friday Update – 25 January 2019

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Happy Friday

Lots happening this week again in Performance Breakthrough – here are just some of the highlights!

Our daughter’s Hockey coach approached us on Monday evening and said; “What have you been feeding her? Whatever it is; keep doing it as it’s working!”

She was already a very good hockey player but since starting the Performance Breakthrough exercises 9 months ago her sporting ability has increased.  She has been selected in the Talent Development Programme and hopes to play for Ulster in the under 15’s. One very proud mum & dad

Our balance and co-ordination exercises can help you ‘up your game’ in sports, just as this Mum describes below:

“I approached Susan last summer for my son (aged 8) and we have been doing the Performance Breakthrough exercises for 6 months now. My son is very talented at sport, has been since a young age, but over the last 3 or 4 months he has gone up a level in his football in terms of his work rate and technical ability – so much so that his coach has made comments that every week he sees a different wee boy where he goes above and beyond what is asked of him and where he is excelling….he loves getting this feedback so is encouraged to continue!” Mum of a future football star!

This week we have also been starting work on building our Youtube channel – subscribe to keep updated with our videos!

If you want to find out any more about Performance Breakthrough and what we do, or, if you would like to book a FREE no obligation evaluation, please get in touch – we can help!

Have a great weekend,

Susan and team!

Performance Breakthrough

More To Explore


Hyper Active / Over Excited

To hear how family life can become calm for you too join our Parents Awareness Event on Thursday at 10am: performancebreakthrough/events or give us a


Eating Problems

Are mealtimes difficult in your house? Do you struggle to get your child to try new things? Do they just want to eat plain foods? 67%

Complete your Child’s Evaluation

Take 10 minutes to complete our tick-box evaluation for your child. It covers 59 traits including difficulty getting organised in the morning, unable to follow instructions,  anxiety, frustration and meltdowns etc. 

Complete and submit your form, without obligation and we will be in touch.

Click here to complete your Child Evaluation

Dr Anish Anish Paediatric Consultant and Head of ADHD services recommends Performance Breakthrough.

Click below to read his full recommendation 


Free Parenting Awareness Event
1 Hour Webinar

Book your place on our live Thursday event. Susan tells the story of how she found the programme for her own two sons and how it enabled her to stop shouting! She also explains the science behind how and why this Movement Therapy Programme works.

Join her for an hour on Thursday at 10am

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Where to find us

Donaghadee, County Down