In this video Susan works with the young ladies from crusaders. As they work through the exercises they are improving their hand/eye coordination and accuracy. The exercises also improve the processing that is needed during a match as to the speed of the ball, the place to be to on the pitch and the awareness of the position and movement of the body. Look how much they are enjoying the exercises even in the cold!


Uncategorized
Hyper Active / Over Excited
To hear how family life can become calm for you too join our Parents Awareness Event on Thursday at 10am: performancebreakthrough/events or give us a